Exercise Class
Cloverdale
🤝"welcoming atmosphere created by caring, skilled and knowledgable staff"
💪"I always leave feeling better than when I got there"
Stay strong on your own terms with a workout that meets you where you are. Choose to stand, sit, or mix it up while building muscle, balance, and bone density to upbeat tunes.
Low-impact strength training
Adaptive workout options
Senior-friendly classes
Community-centered
Tuesday, October 6,
1:30 PM
$10
Exercise ClassCloverdale
🤝"welcoming atmosphere created by caring, skilled and knowledgable staff"
💪"I always leave feeling better than when I got there"
Stay strong on your own terms with a workout that meets you where you are. Choose to stand, sit, or mix it up while building muscle, balance, and bone density to upbeat tunes.
Low-impact strength training
Adaptive workout options
Senior-friendly classes
Community-centered