Strength Training 1
Strength Training 2
Strength Training 3
Strength Training 4
Exercise Class

Strength Training

At Cloverdale Senior Multipurpose Center

Cloverdale

💪"Lots going on there. Excellent resource"
🤝"Welcoming atmosphere created by caring, skilled staff"

Stay strong on your own terms. This senior-friendly class lets you stand, sit, or mix it up while building muscle, balance, and bone density to upbeat tunes that keep the energy light.

Senior-friendly fitness
Adaptive workout
Muscle building
Balance training

Thursday, October 15
1:30 PM

$10

We use cookies

Cookies help this site function, measure usage, and support marketing. Learn more about our privacy policy.