STRENGTH (WEIGHTLIFTING) / ALL LEVELS Total Body Day
Mon Nov 2
Collegiate-style strength training
This event is in the past.It took place on September 15, 2026 at Tone House.
Midtown, New York
🏋️"The Best Workout in New York City"
⬇️Start lighter than you think
This is weightlifting stripped to its essentials: one major barbell lift, accessory work, and no running. Think collegiate training room, not bootcamp. You'll bench, row, and curl your way through a structured upper-body program that changes daily.
intense strength training
upper body focus
bench press centered
collegiate-style program
Midtown, New York
🏋️"The Best Workout in New York City"
⬇️Start lighter than you think
This is weightlifting stripped to its essentials: one major barbell lift, accessory work, and no running. Think collegiate training room, not bootcamp. You'll bench, row, and curl your way through a structured upper-body program that changes daily.
intense strength training
upper body focus
bench press centered
collegiate-style program
What are you into?
- intense strength training
- upper body focus
- bench press centered
- collegiate-style program
- Tone House
- Midtown
- New York
Coming up at Tone House
Lower Body Strength Session
Mon Nov 2, 6am
Athletic strength training
STRENGTH (WEIGHTLIFTING) / ALL LEVELS
Mon Nov 2, 11:30am
Collegiate-style barbell training
- All events at Tone House
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(STRENGTH) STRENGTH: LOWER BODY
Mon, Nov 2 · 6:00 AM
Midtown
Collegiate-style barbell leg training
STRENGTH: LOWER BODY
Mon, Nov 2 · 7:00 AM
Midtown
Barbell strength for everyone
- +12 events in the next days
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