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Stretch and Restore

At YWCA Greenwich

Greenwich

🧘Instructor Shree leads the class
🩱Bring a yoga mat if you have one

Loosen up with gentle stretches designed to restore your body and calm your mind. This midday session is perfect for resetting between meetings or recovering from yesterday's workout.

low-impact fitness
flexibility training
stress relief
beginner friendly

Wednesday, October 21
1:00 PM

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