Stretch and Restore 1
Yoga Class
Stretch and Restore 2
Stretch and Restore 3
Stretch and Restore 4
Stretch and Restore 5

Stretch and Restore

At YWCA Greenwich

Greenwich

๐Ÿง˜Bring a yoga mat if you have one
๐Ÿ‘ŸWear comfortable, stretchy clothes
๐Ÿ’งPerfect for all fitness levels

Unwind midday with gentle stretching and restorative movement. This hour-long class focuses on flexibility and recovery, leaving you loose and recharged for the rest of your week.

gentle stretching
wellness focus
community fitness
midday break

Wednesday, October 7,
1:00 PM