Cloverdale
🧘"Welcoming atmosphere created by caring, skilled and knowledgable staff"
💪"I always leave feeling better than when I git there"
This gentle mat class weaves together Stretch, Yoga, and Pilates for a low-impact workout that tones muscles, eases tension, and leaves you feeling looser. Targeted abs, legs, and arm exercises meet a full-body stretch routine designed for all fitness levels.
low-impact fitness
senior-friendly
stress relief
yoga and Pilates blend
Tuesday, October 6,
3:00 PM
$10
Cloverdale
🧘"Welcoming atmosphere created by caring, skilled and knowledgable staff"
💪"I always leave feeling better than when I git there"
This gentle mat class weaves together Stretch, Yoga, and Pilates for a low-impact workout that tones muscles, eases tension, and leaves you feeling looser. Targeted abs, legs, and arm exercises meet a full-body stretch routine designed for all fitness levels.
low-impact fitness
senior-friendly
stress relief
yoga and Pilates blend
Tuesday, October 6,
3:00 PM
$10