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Stretch, Tone & Balance

At Cloverdale Senior Multipurpose Center

Cloverdale

💙"welcoming atmosphere created by caring, skilled and knowledgable staff"
🌿"I always leave feeling better than when I git there"

Gently stretch, strengthen, and unwind on the mat. This low-impact fusion of Yoga, Pilates, and stretching tones muscles, boosts flexibility, and melts stress away in a welcoming, no-pressure environment.

low-impact exercise
senior-friendly fitness
mat-based workout
yoga and pilates blend

Tuesday, October 20, 3:00 PM

$10

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