Stretch, Tone & Balance 1
Stretch, Tone & Balance 2
Stretch, Tone & Balance 3
Yoga Class

Stretch, Tone & Balance

At Cloverdale Senior Multipurpose Center

Cloverdale

๐Ÿง˜Bring your own mat if you prefer
๐Ÿ’ชGreat for building core strength gently
๐Ÿ•45 minutes, easy to fit into your day

Gentle but effective mat class blending yoga, Pilates, and stretch to tone muscles and boost flexibility. Perfect for easing into movement or keeping joints happy.

low-impact exercise
mat-based workout
all fitness levels
joint-friendly movement

Thursday, October 15
3:00 PM

$10

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