Stretch, Tone & Balance 1
Exercise Class
Stretch, Tone & Balance 2
Stretch, Tone & Balance 3
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Stretch, Tone & Balance

At Cloverdale Senior Multipurpose Center

Cloverdale

💆"I always leave feeling better than when I got there"
🧘Bring your own mat if you have one

A gentle mat workout that blends stretch, yoga, and Pilates into one calming 45-minute session. Build flexibility, tone muscles, and walk out feeling looser than when you walked in.

low-impact exercise
senior fitness
stress relief
full-body stretch

Tuesday, October 13,
3:00 PM

$10

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