Cloverdale
💪"great programs" and "lots of classes offered"
🧘Bring a mat and wear comfy clothes
💧Ice cold water available after class
A gentle mat class that blends yoga, Pilates, and stretch for a full-body tune-up. Viviane leads you through targeted moves for abs, legs, and arms, then eases you into a deep stretch that leaves you feeling loose and calm.
Low-impact workout
Senior-friendly
Yoga & Pilates blend
Stress relief
Thursday, October 1,
3:00 PM
$10
Cloverdale
💪"great programs" and "lots of classes offered"
🧘Bring a mat and wear comfy clothes
💧Ice cold water available after class
A gentle mat class that blends yoga, Pilates, and stretch for a full-body tune-up. Viviane leads you through targeted moves for abs, legs, and arms, then eases you into a deep stretch that leaves you feeling loose and calm.
Low-impact workout
Senior-friendly
Yoga & Pilates blend
Stress relief