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Exercise Class

Stretch, Tone & Balance

At Cloverdale Senior Multipurpose Center

Cloverdale

๐Ÿ’ชTargets abs, legs, and arms
๐Ÿง˜Great for stress relief and flexibility
๐Ÿ‘‹Led by instructor Viviane

Keep your body moving without breaking a sweat. This chilled mat class blends gentle Stretch, Yoga, and Pilates moves to tone muscles and boost flexibility. Perfect for easing tension and staying limber at any fitness level.

Gentle mat workout
Low-impact fitness
Stress relief exercise
All fitness levels

Tuesday, October 20
3:00 PM

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