Stretch, Tone & Balance 1
Yoga Class
Stretch, Tone & Balance 2
Stretch, Tone & Balance 3
๐Ÿง˜"Great programs. I've been to strength training, qigong, Asian cooking, and meditation classes."
๐Ÿ’ชTargets abs, legs, and arms
๐ŸคWelcoming atmosphere for all levels

A low-key blend of stretch, yoga, and Pilates that tones muscles and melts stress. The 45-minute mat class targets abs, legs, and arms while boosting flexibility, no matter your fitness level.

low-impact exercise
mat-based class
all fitness levels
stress relief

Tuesday, October 6,
3:00 PM

$10