Cloverdale
๐ง"Great programs. I've been to strength training, qigong, Asian cooking, and meditation classes."
๐ชTargets abs, legs, and arms
๐คWelcoming atmosphere for all levels
A low-key blend of stretch, yoga, and Pilates that tones muscles and melts stress. The 45-minute mat class targets abs, legs, and arms while boosting flexibility, no matter your fitness level.
low-impact exercise
mat-based class
all fitness levels
stress relief
Tuesday, October 6,
3:00 PM
$10
Cloverdale
๐ง"Great programs. I've been to strength training, qigong, Asian cooking, and meditation classes."
๐ชTargets abs, legs, and arms
๐คWelcoming atmosphere for all levels
A low-key blend of stretch, yoga, and Pilates that tones muscles and melts stress. The 45-minute mat class targets abs, legs, and arms while boosting flexibility, no matter your fitness level.
low-impact exercise
mat-based class
all fitness levels
stress relief
Tuesday, October 6,
3:00 PM
$10