STRETCHING 1
Yoga Class
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Stretching

At Hangar Fit Les Lilas

Les Lilas

⏰Friday 11am — bookend your work week
😊Coaches get praise for being upbeat and professional

Ease into your weekend with a half-hour dedicated to loosening up what the work week tightened. This Friday morning session focuses on flexibility, relaxation, and recovery: the perfect reset before Saturday plans kick in.

Gentle flexibility class
Post-workout recovery
Beginner-friendly
Stress relief

Friday, October 16,
11:00 AM

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