⏰Arrive 5 minutes early to settle in
💻Perfect antidote to desk hunching
🧘No equipment needed, just comfy clothes
A quick midday reset for tight muscles and stiff joints. This 30-minute guided stretching session helps you work out the kinks and leave feeling noticeably looser than when you walked in.
quick workout
flexibility training
midday break
desk worker relief
Monday, August 31, 11:00 AM
⏰Arrive 5 minutes early to settle in
💻Perfect antidote to desk hunching
🧘No equipment needed, just comfy clothes
A quick midday reset for tight muscles and stiff joints. This 30-minute guided stretching session helps you work out the kinks and leave feeling noticeably looser than when you walked in.
quick workout
flexibility training
midday break
desk worker relief
Monday, August 31, 11:00 AM
What do you think of this activity?
Start chatting