




🧘Bring a mat if you prefer your own
☕Grab coffee nearby after class
Wake up your body with 45 minutes of guided stretching every Wednesday morning. It's a low-key way to limber up before the day gets going: no intensity, just gentle movement and breathing.
morning fitness
flexibility training
low intensity
neighborhood gym
Wednesday, October 7,
9:45 AM





🧘Bring a mat if you prefer your own
☕Grab coffee nearby after class
Wake up your body with 45 minutes of guided stretching every Wednesday morning. It's a low-key way to limber up before the day gets going: no intensity, just gentle movement and breathing.
morning fitness
flexibility training
low intensity
neighborhood gym
Wednesday, October 7,
9:45 AM