Stretching 1
Yoga Class
Stretching 2
Stretching 3
Stretching 4
Stretching 5
🧘Bring your own mat if you prefer
⏰Arrive early to find a spot in the studio

Wind down your Monday with a quick 30-minute stretching session designed to loosen tight muscles after a long day. It's a no-frills way to reset before the week really gets going.

Quick workout
Monday evening
Beginner-friendly
Low intensity

Monday, October 5,
6:30 PM