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Yoga Class

Sunday Pre Natal Yoga

At Dwiggsyoga

Upper East Side, New York

🧘"classes that leave you feeling calm, strong, and refreshed"
🤰Trauma-informed with individualized attention for all trimesters
💪Includes Pelvic Floor Yoga and restorative elements

Sunday mornings with Ellyn blend expert prenatal guidance with genuine care. As a Women's Health Nurse Practitioner and 500hr teacher, she tailors movement to your body in a supportive group setting that leaves you feeling calm, strong, and ready for the week ahead.

trauma-informed yoga
Women's Health NP instructor
pelvic floor focus
gentle Sunday morning

Sunday, October 25, 11:00 AM

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