Sunday Post Natal Yoga
Sun Nov 15, 9:30am
Gentle post-natal recovery
Upper East Side, New York
"felt welcomed and treated with kindness"
"classes that leave you feeling calm, strong, and refreshed"
Ground floor studio, easy to find
Start your Tuesday with a vinyasa flow that actually pays attention to your body. Danielle builds each sequence around alignment and energetic balance, leaving you calm, strong, and ready for the week.
Tuesday, November 17, 9am
Upper East Side, New York
"felt welcomed and treated with kindness"
"classes that leave you feeling calm, strong, and refreshed"
Ground floor studio, easy to find
Start your Tuesday with a vinyasa flow that actually pays attention to your body. Danielle builds each sequence around alignment and energetic balance, leaving you calm, strong, and ready for the week.
Tuesday, November 17, 9am
What are you into?
- morning workout
- alignment-focused
- neighborhood studio
- welcoming vibe
- Dwiggsyoga
- Upper East Side
- New York
Coming up at Dwiggsyoga
Post Natal Yoga with Ellyn Gerry
Sun Nov 15, 9:30am
Gentle strength & community
Sunday Pre Natal Yoga
Sun Nov 15, 11am
Expert-led prenatal flow
- All events at Dwiggsyoga
Upcoming nearby
From Farm to Whisk
Fri Nov 13, 4pm
Nolita
Ceremonial tea journey
Forest Fitness
Sat Nov 14, 8:30am
Inwood
Outdoor cardio & forest bathing
Guided Matcha Flight
Sat Nov 14, 10am
Nolita
Guided matcha tasting flight
STRENGTH: LOWER BODY SESSION
Mon Nov 16, 7am
Midtown
Collegiate-style strength
STRENGTH: LOWER BODY
Mon Nov 16, 11:30am
Midtown
Collegiate-style strength training
(STRENGTH) STRENGTH: LOWER BODY
Mon Nov 16, 11:30am
Midtown
Barbell strength training
Daily Lunchtime Meditation
Mon Nov 16, 12:15pm
Chelsea
Midday mental reset
Live Guided Meditation
Tue Nov 17, 6pm
Midtown
Guided group meditation practice
- +6 events in the next days
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