







Upper East Side, New York
๐ง"classes that leave you feeling calm, strong, and refreshed"
๐ฉโโ๏ธInstructor is also a Women's Health Nurse Practitioner
๐Expect cozy blankets at the end for deep relaxation
Gentle post-natal movement led by Ellyn, a Women's Health NP and 500hr yoga teacher who brings medical expertise, warmth, and humor to recovery-focused practice.
New mothers
Gentle movement
Expert instructor
Medical background
Sunday, August 30, 9:30 AM








Upper East Side, New York
๐ง"classes that leave you feeling calm, strong, and refreshed"
๐ฉโโ๏ธInstructor is also a Women's Health Nurse Practitioner
๐Expect cozy blankets at the end for deep relaxation
Gentle post-natal movement led by Ellyn, a Women's Health NP and 500hr yoga teacher who brings medical expertise, warmth, and humor to recovery-focused practice.
New mothers
Gentle movement
Expert instructor
Medical background
Sunday, August 30, 9:30 AM
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