Post Natal Yoga with Ellyn Gerry
Sun Nov 15, 9:30am
Gentle strength & community
Upper East Side, New York
"classes that leave you feeling calm, strong, and refreshed"
Instructor is also a Women's Health Nurse Practitioner
Expect cozy blankets at the end for deep relaxation
Gentle post-natal movement led by Ellyn, a Women's Health NP and 500hr yoga teacher who brings medical expertise, warmth, and humor to recovery-focused practice.
Sunday, November 15, 9:30am
Upper East Side, New York
"classes that leave you feeling calm, strong, and refreshed"
Instructor is also a Women's Health Nurse Practitioner
Expect cozy blankets at the end for deep relaxation
Gentle post-natal movement led by Ellyn, a Women's Health NP and 500hr yoga teacher who brings medical expertise, warmth, and humor to recovery-focused practice.
Sunday, November 15, 9:30am
What are you into?
- New mothers
- Gentle movement
- Expert instructor
- Medical background
- Dwiggsyoga
- Upper East Side
- New York
Coming up at Dwiggsyoga
Sunday Pre Natal Yoga
Sun Nov 15, 11am
Expert-led prenatal flow
Pre Natal Yoga with Ellyn Gerry
Sun Nov 15, 11am
Expert-led pregnancy movement
- All events at Dwiggsyoga
Upcoming nearby
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Outdoor cardio & forest bathing
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Sat Nov 14, 10am
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Sun Nov 15, 11am
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Ceremonial tea journey
STRENGTH: LOWER BODY SESSION
Mon Nov 16, 7am
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Collegiate-style strength
STRENGTH: LOWER BODY
Mon Nov 16, 11:30am
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Collegiate-style strength training
(STRENGTH) STRENGTH: LOWER BODY
Mon Nov 16, 11:30am
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Barbell strength training
Daily Lunchtime Meditation
Mon Nov 16, 12:15pm
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Midday mental reset
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Tue Nov 17, 6pm
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Guided group meditation practice
- +6 events in the next days
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