Sunday Post Natal Yoga 1
Yoga Class
Sunday Post Natal Yoga 2
Sunday Post Natal Yoga 3
Sunday Post Natal Yoga 4

Sunday Post Natal Yoga

August 30 at 9:30am (This weekend)

At Dwiggsyoga

Upper East Side, New York

๐Ÿง˜"classes that leave you feeling calm, strong, and refreshed"
๐Ÿ‘ฉโ€โš•๏ธInstructor is also a Women's Health Nurse Practitioner
๐Ÿ›ŒExpect cozy blankets at the end for deep relaxation

Gentle post-natal movement led by Ellyn, a Women's Health NP and 500hr yoga teacher who brings medical expertise, warmth, and humor to recovery-focused practice.

New mothers
Gentle movement
Expert instructor
Medical background

Sunday, August 30, 9:30 AM

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