This event is in the past.It took place on September 12, 2026 at Big Muddy Adventures at Simpson Lake.

Valley Park
🦺Life jackets required for all participants
🧘All skill levels welcome
🦅Look up for the eagle's nest
Find your balance on the water with beginner-friendly paddleboard yoga and meditation classes. These sessions combine mindfulness practices with time on Simpson Lake to help you reduce stress and improve well-being.
beginner-friendly yoga
water-based meditation
mindfulness practice
outdoor fitness

Valley Park
🦺Life jackets required for all participants
🧘All skill levels welcome
🦅Look up for the eagle's nest
Find your balance on the water with beginner-friendly paddleboard yoga and meditation classes. These sessions combine mindfulness practices with time on Simpson Lake to help you reduce stress and improve well-being.
beginner-friendly yoga
water-based meditation
mindfulness practice
outdoor fitness