This event is in the past.It took place on April 9, 2026 at Diamond Hills Sports Club and Spa.

SYL Strong Her Training 1
Exercise Class
SYL Strong Her Training 2
πŸ’ͺBring water and a towel
πŸ‘ŸGym shoes with good grip recommended
🀝All fitness levels welcome

Build serious strength alongside a community of women who lift each other up. This training session focuses on functional movements and proper form in a supportive, judgment-free zone.

women-focused
strength training
group fitness
beginner-friendly