This event is in the past.It took place on October 13, 2026 at Potomac Library.

Tai Chi 1
Tai Chi 2
Tai Chi 3
Tai Chi 4
Tai Chi 5
Exercise Class

Tai Chi

October 13 at 2:30pm

At Potomac Library

Woodbridge

🧓Hosted by the Area Agency on Aging, seniors welcome
🧘Great for easing joint pain and lowering blood pressure

Slow down and let your body catch up with your breath. This free class moves through gentle, meditative Tai Chi flows designed to build strength, improve balance, and melt away stress.

Gentle exercise
Stress relief
Balance & flexibility
Beginner-friendly
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