This event is in the past.It took place on September 21, 2026 at Can Jordana.

Taller: Mindfulness i benestar 1
Yoga Class

Taller: Mindfulness i benestar

September 21 at 5:30pm

At Can Jordana

Sant Boi de Llobregat

🧘Workshop includes conscious breathing exercises
👩Open to women in Sant Boi, residents prioritized

Press pause on autopilot and learn to breathe on purpose again. This two-hour workshop guides women through mindfulness, conscious breathing, and meditation to build daily habits that actually stick.

women-only workshop
guided meditation
stress relief
conscious breathing