STRENGTH (WEIGHTLIFTING) / ALL LEVELS Total Body Day
Mon Oct 26
Collegiate-style strength training





Lace up and hit the pavement with Tone House's free weekly run club. Coaches lead short and long loops through NoMad, with a few fun side quests along the way to Union Square or Washington Square Park.
Thursday, October 29, 5:30 PM
Free





Lace up and hit the pavement with Tone House's free weekly run club. Coaches lead short and long loops through NoMad, with a few fun side quests along the way to Union Square or Washington Square Park.
Thursday, October 29, 5:30 PM
Free
Mon Oct 26
Collegiate-style strength training
Thu Oct 29, 6am
Athletic strength training
Thu Oct 29, 11:30am
Collegiate-style barbell training
Tue, Oct 27 路 7:00 AM
Chelsea
Vertical climb workout
Tue, Oct 27 路 7:30 AM
Washington Heights
Outdoor workouts with nature breaks
Wed, Oct 28 路 6:00 PM
Dumbo
Waterfront HIIT training
Thu, Oct 29 路 6:00 AM
Midtown
Collegiate-style barbell leg training

Thu, Oct 29 路 7:00 AM
Midtown
Barbell strength for everyone

Thu, Oct 29 路 4:30 PM
Midtown
Athletic strength training

Thu, Oct 29 路 5:30 PM
Midtown
Social running club

Thu, Oct 29 路 5:30 PM
Midtown
Group runs & side quests
100% free
All 路 Restaurants 路 Bars 路 Caf茅s