This event is in the past.It took place on September 24, 2026 at Woodbury Central Park.

The Embodied Practice Drop-In 1
The Embodied Practice Drop-In 2
The Embodied Practice Drop-In 3
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Yoga Class

The Embodied Practice Drop-In

September 24 at 5pm

At Woodbury Central Park

Woodbury

🧘Bring your own mat and water bottle
✨Optional hands-on assists and essential oils available
🗓️Join the waiting list if the Gentle class is full

Explore therapeutic yoga through two distinct lenses at Woodbury Central Park. Choose between a slower, spacious Gentle session or a movement-focused Flow class, both sharing a unified theme and physiological focus.

therapeutic yoga
mindful movement
gentle flow
nervous system regulation
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