Total Body Conditioning class 1
Total Body Conditioning class 2
Total Body Conditioning class 3
Total Body Conditioning class 4
Total Body Conditioning class 5
Exercise Class

Total Body Conditioning class

At Cercles De La Forme

Montparnasse, Paris

⏰Arrive early to secure equipment
🧴Bring a towel, machines can be worn
💪Modify moves if weights area is crowded

Sweat through a fast-paced circuit that hits every muscle group in 45 minutes. This lunchtime Total Body Conditioning class mixes cardio bursts with strength moves for maximum burn before you head back to work.

high-intensity interval training
full-body workout
quick lunch break sweat
circuit style

Monday, October 26, 12:15 PM

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