Total Body Conditioning (TBC) 1
Fitness
Total Body Conditioning (TBC) 2
Total Body Conditioning (TBC) 3
Total Body Conditioning (TBC) 4
Total Body Conditioning (TBC) 5

Total Body Conditioning (TBC)

At Cercles De La Forme

Montparnasse, Paris

πŸ“…Book early, classes fill fast
πŸ’ͺBring water, you'll need it
πŸ‘ŸGood trainers essential for plyo moves

TBC throws everything at you: squats, burpees, resistance work, and core drills with barely a breather between stations. It's a 45-minute full-body circuit that keeps your heart rate up and your muscles guessing. Come ready to sweat.

Circuit training
Cardio + strength
Fast-paced
Group fitness

Thursday, October 8,
7:30 PM