Total Body Conditioning (TBC) 1
Exercise Class
Total Body Conditioning (TBC) 2
Total Body Conditioning (TBC) 3
Total Body Conditioning (TBC) 4
Total Body Conditioning (TBC) 5

Total Body Conditioning (TBC)

At Cercles De La Forme

Montparnasse, Paris

πŸ‘ŸBring sneakers, towel, and water
⏰Arrive early to grab weights and step equipment

Sweat through a full-body burn that alternates cardio step sequences with weighted lunges and shoulder work. This high-energy 45-minute class packs cardio and strength into one efficient lunch-break workout.

high-intensity workout
cardio plus strength
athletic training
full body burn

Tuesday, October 6,
12:00 PM