TRX 1
Exercise Class
TRX 2
TRX 3
TRX 4
TRX 5
🧖Hammam and sauna available post-workout
🧘Try Body Balance on Wednesdays too
🚿Shower before sauna (unspoken rule)

TRX suspension straps turn your bodyweight into a full-body challenge that looks easier than it is. Expect planks, rows, and lunges that leave your core begging for mercy by the final set.

full-body conditioning
core-focused
small group class
functional fitness

Friday, October 9,
6:15 PM

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