Exercise Class📝Reservations required via app
⏱️45-minute Sunday sessions
💪Bring grip strength and water
Hang from straps and let gravity do the work. TRX suspension training uses your bodyweight to build core strength and functional fitness in 45-minute Sunday sessions.
Functional fitness
Sunday afternoon
Bodyweight workout
Core-focused
Sunday, October 11,
2:00 PM
Exercise Class📝Reservations required via app
⏱️45-minute Sunday sessions
💪Bring grip strength and water
Hang from straps and let gravity do the work. TRX suspension training uses your bodyweight to build core strength and functional fitness in 45-minute Sunday sessions.
Functional fitness
Sunday afternoon
Bodyweight workout
Core-focused