Exercise Class
💪Great for core stability
⏱️45-minute efficient session
Hang from the straps and let gravity do the work. This 45-minute TRX class uses suspension training to hit every muscle group with nothing but your own bodyweight.
Suspension training
Full-body workout
Strength building
Morning fitness
Monday, October 5,
9:15 AM
Exercise Class💪Great for core stability
⏱️45-minute efficient session
Hang from the straps and let gravity do the work. This 45-minute TRX class uses suspension training to hit every muscle group with nothing but your own bodyweight.
Suspension training
Full-body workout
Strength building
Morning fitness