TRX Class 1
TRX Class 2
TRX Class 3
TRX Class 4
TRX Class 5
💪"Greg in particular is excellent"
⏰Arrive 30 minutes early to secure your spot
👟Bring sneakers, towel, and water bottle

Hang from straps and let gravity do the work. This suspension training class uses your body weight to build strength, boost stamina, and challenge every muscle without pounding your joints.

full-body workout
suspension training
all fitness levels
low-impact exercise

Monday, October 12,
10:15 AM