Exercise Class💪"never thought I'd get into powerlifting, but here I am"
🏋️No experience needed - all about learning form
👟Wear flat-soled shoes for better stability
Learn to squat, bench, and deadlift the right way in this welcoming two-hour clinic. Expect hands-on practice, weight room basics, and a solid introduction to progressive strength training.
Beginner-friendly clinic
Two-hour intensive
Form-focused coaching
No-pressure environment
Exercise Class💪"never thought I'd get into powerlifting, but here I am"
🏋️No experience needed - all about learning form
👟Wear flat-soled shoes for better stability
Learn to squat, bench, and deadlift the right way in this welcoming two-hour clinic. Expect hands-on practice, weight room basics, and a solid introduction to progressive strength training.
Beginner-friendly clinic
Two-hour intensive
Form-focused coaching
No-pressure environment