STRENGTH: LOWER BODY
Mon, Nov 2 路 7:00 AM
Midtown
Barbell strength for everyone
Upper West Side,聽New York
馃"somewhere between workout and meditation"
馃毧No showers, but beauty bar to freshen up
A breath-to-movement flow that builds internal heat while offering modifications for every level. Instructors guide you through variations and prop work so you can push or pull back as needed.
Sweat-inducing flow
Breath-movement connection
Open to all levels
Clean spacious studio
Upper West Side,聽New York
馃"somewhere between workout and meditation"
馃毧No showers, but beauty bar to freshen up
A breath-to-movement flow that builds internal heat while offering modifications for every level. Instructors guide you through variations and prop work so you can push or pull back as needed.
Sweat-inducing flow
Breath-movement connection
Open to all levels
Clean spacious studio
What are you into?
- Sweat-inducing flow
- Breath-movement connection
- Open to all levels
- Clean spacious studio
- UpDog Studios Upper West Side
- Upper West Side
- New York
Upcoming nearby
STRENGTH: LOWER BODY SESSION
Mon, Nov 2 路 7:00 AM
Midtown
Collegiate-style strength
(STRENGTH) STRENGTH: LOWER BODY
Mon, Nov 2 路 11:30 AM
Midtown
Barbell strength training
Daily Lunchtime Meditation
Mon, Nov 2 路 12:15 PM
Chelsea
Midday mental reset
Strength for Runners with Peloton Instructor Matt Wilpers
Mon, Nov 2 路 6:00 PM
Hell's Kitchen
Peloton strength for runners
Forest Fitness
Tue, Nov 3 路 7:30 AM
Inwood
Outdoor cardio & forest bathing
Live Guided Meditation
Tue, Nov 3 路 6:00 PM
Midtown
Guided group meditation practice
Walk-in Meditation
Tue, Nov 3 路 6:00 PM
Midtown
Urban meditation sanctuary
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