El Cerrito
🧘"helps to quiet the 'shoulds' and 'have tos'"
⚖️"never too easy or too hard"
⏰Arrive a few minutes early to settle in
Sink into stillness with long, gentle poses that melt tension away. This evening Yin practice invites you to slow down, breathe deep, and let the day dissolve into pure calm.
evening yoga
restorative stretch
beginner-friendly
meditative practice
Tuesday, September 8, 6:45 PM
El Cerrito
🧘"helps to quiet the 'shoulds' and 'have tos'"
⚖️"never too easy or too hard"
⏰Arrive a few minutes early to settle in
Sink into stillness with long, gentle poses that melt tension away. This evening Yin practice invites you to slow down, breathe deep, and let the day dissolve into pure calm.
evening yoga
restorative stretch
beginner-friendly
meditative practice
Tuesday, September 8, 6:45 PM