Yoga 1
Yoga Class

Yoga

At Mjc La Bouvardière

Saint-Herblain

🧘"great yoga classes. Friendly atmosphere"
🪷Classes include readings from foundational yoga texts
🧱Props like bricks and straps provided

Find your breath in a yoga class that actually listens to your body. Lucie leads gentle sessions focused on prāṇāyāma, contemplation, and philosophy: no pressure, no music, just space to slow down and strengthen at your own pace.

Gentle yoga focus
Beginner-friendly
Philosophy-driven
Props-supported practice

Times

Wednesday, October 21
10:00 AM

We use cookies

Cookies help this site function, measure usage, and support marketing. Learn more about our privacy policy.