Yoga Class🧘Private sessions available for individuals and groups
📋Pre-registration required for workshops
💪Therapeutic classes use chair support if needed
Melody, a 500-hour certified yoga teacher since 2002, leads Vinyasa flow, Hatha, therapeutic yoga, and meditation classes designed to integrate body, breath, and mindfulness for healing and wellness.
vinyasa flow classes
therapeutic yoga
meditation & mindfulness
Ayurveda workshops
Yoga Class🧘Private sessions available for individuals and groups
📋Pre-registration required for workshops
💪Therapeutic classes use chair support if needed
Melody, a 500-hour certified yoga teacher since 2002, leads Vinyasa flow, Hatha, therapeutic yoga, and meditation classes designed to integrate body, breath, and mindfulness for healing and wellness.
vinyasa flow classes
therapeutic yoga
meditation & mindfulness
Ayurveda workshops