




Les Halles, Paris
๐งBring your own mat if preferred
๐งCome hydrated, it's a sweaty practice
๐Wear fitted clothes that won't ride up
Start your Friday with a dynamic Ashtanga practice that builds heat through breath-linked movement. This traditional style follows set sequences of poses, making it perfect if you crave structure and want to build strength while centering your mind.
Morning workout
Traditional Ashtanga
Breath-linked movement
Strength building
Friday, October 2,
8:30 AM





Les Halles, Paris
๐งBring your own mat if preferred
๐งCome hydrated, it's a sweaty practice
๐Wear fitted clothes that won't ride up
Start your Friday with a dynamic Ashtanga practice that builds heat through breath-linked movement. This traditional style follows set sequences of poses, making it perfect if you crave structure and want to build strength while centering your mind.
Morning workout
Traditional Ashtanga
Breath-linked movement
Strength building