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Yoga Class

Yoga & Burn out

At Elephant Yoga Studio Nantes

Nantes

🌿Airy studio with natural light
🧘‍♀️Attentive teachers, modifications welcome

Trade spreadsheets for savasana. This Thursday afternoon class applies traditional yoga tools to the specific exhaustion of burnout: easing tight shoulders, quieting an overstimulated mind, and helping you breathe again.

Workplace stress relief
Mind-body recovery
Gentle restorative practice
Small group setting

Thursday, October 22, 2:30 PM

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