Exercise Class
🧘"unexpected gem" — instructor Millie has calming, grounded energy
⚖️Perfect balance between challenging and restorative
💪Great complement to climbing for strength and flexibility
Hit pause on your Wednesday with an all-levels yoga flow that stretches out climbing-tight muscles and resets your breath. It's the mid-week exhale your body didn't know it needed.
Mid-week reset
All-levels flow
Climbing gym yoga
Calming instructor
Wednesday, November 18,
6:00 PM
Exercise Class🧘"unexpected gem" — instructor Millie has calming, grounded energy
⚖️Perfect balance between challenging and restorative
💪Great complement to climbing for strength and flexibility
Hit pause on your Wednesday with an all-levels yoga flow that stretches out climbing-tight muscles and resets your breath. It's the mid-week exhale your body didn't know it needed.
Mid-week reset
All-levels flow
Climbing gym yoga
Calming instructor
Wednesday, November 18,
6:00 PM