Yoga Class
🧘"calming and grounded energy" from instructor Millie
💪"perfect balance between challenging and restorative"
Wind down from the climb or start your week with Monday Yoga at Hudson Boulders. This all-levels flow opens tight muscles and steadies your breath, leaving you centered and ready for the week ahead.
All-levels flow
Climbing gym yoga
Mindful movement
Post-workout stretch
Monday, December 21
Yoga Class🧘"calming and grounded energy" from instructor Millie
💪"perfect balance between challenging and restorative"
Wind down from the climb or start your week with Monday Yoga at Hudson Boulders. This all-levels flow opens tight muscles and steadies your breath, leaving you centered and ready for the week ahead.
All-levels flow
Climbing gym yoga
Mindful movement
Post-workout stretch