This event is in the past.It took place on January 29, 2026 at Triangle Loft NoHo.

Yoga Class with Alyssa Wiedman 1
Exercise Class

Yoga Class with Alyssa Wiedman

January 29 at 3:30pm

At Triangle Loft NoHo

NoHo, New York

🧘Variations offered so beginners feel comfortable
🎒Mats and props provided free of charge
💪Moderate intensity—expect to work without burnout

A breath-led flow that builds steady strength without rushing. Alyssa guides you through mindful transitions with variations for every level, so you can move at your own rhythm.

All levels welcome
Mindful movement
Breath-focused flow