This event is in the past.It took place on June 6, 2026 at California Yoga Center.

Yoga for Neck, Shoulders & Upper Back 1
Yoga for Neck, Shoulders & Upper Back 2
Yoga for Neck, Shoulders & Upper Back 3
Yoga for Neck, Shoulders & Upper Back 4
Yoga for Neck, Shoulders & Upper Back 5
Yoga Class

Yoga for Neck, Shoulders & Upper Back

June 6 at 1pm

At California Yoga Center

Blossom Valley, Mountain View

🧘"the most enjoyable way to take care of yourself"
🪑Bring a chair, blocks, strap, and blankets if joining online
📹Recording available for 2 weeks after class

Unknot the tension your desk job has been quietly storing in your shoulders. This therapeutic Iyengar workshop with 30-year veteran Naomi combines precise alignment, props, and smart sequencing to release chronic neck and upper back pain. You'll leave with practical tools for your home practice and two weeks of replay access.

Iyengar yoga
desk worker relief
chronic pain focus
precise alignment
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