This event is in the past.It took place on October 3, 2026 at Bamboo Garden Yoga.
Yoga Class🎋"clever bamboo design, you feel like a little oasis"
🌿"the vibe is unmatched especially if you love being outdoors"
🧘Open to all levels, no prior yoga needed
Find your footing through menopause with somatic yoga designed for women in transition. This 90-minute workshop blends pelvic floor work, restorative poses, and breathwork: no mat experience required.
Women-focused workshop
Somatic movement
Pelvic floor wellness
Restorative yoga
Yoga Class🎋"clever bamboo design, you feel like a little oasis"
🌿"the vibe is unmatched especially if you love being outdoors"
🧘Open to all levels, no prior yoga needed
Find your footing through menopause with somatic yoga designed for women in transition. This 90-minute workshop blends pelvic floor work, restorative poses, and breathwork: no mat experience required.
Women-focused workshop
Somatic movement
Pelvic floor wellness
Restorative yoga