Yoga med baby 1
Yoga Class

Yoga med baby

At Kulturhuset Islands Brygge

Amager Vest, København

🧘Safe for C-section recovery, exercises adapted
👶Best for babies roughly 2-9 months old
🎒Mats provided, just bring a blanket and bottle

Rebuild strength and find calm alongside your little one at this gentle postpartum yoga class. Sessions focus on pelvic floor, core, and back, with babies woven right into the practice.

Postpartum fitness
Baby-friendly
Pelvic floor focus
C-section safe

Friday, October 16,
11:15 AM

352 people saved this event