This event is in the past.It took place on October 20, 2026 at DayDream Collaborative Clinic.

Yoga Nidra Immersion 1
Yoga Nidra Immersion 2
Yoga Nidra Immersion 3
Yoga Class

Yoga Nidra Immersion

September 29 - October 20

At DayDream Collaborative Clinic

Beacon

🧘Bring your own props for maximum comfort
📧Email if the session fee is cost prohibitive
🪑Zero gravity chairs available if floor work is difficult

Sink into guided sleep yoga that trains your nervous system to chill. Over four weeks, you will build a personal Yoga Nidra practice using props, journaling, and take-home recordings.

guided meditation
stress relief
small group
mindfulness practice

Matches these interests

  • guided meditation
  • stress relief
  • small group
  • mindfulness practice
  • DayDream Collaborative Clinic
  • Beacon

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