
Cloverdale
๐งBring a mat, towel, and water bottle
๐ชAll poses can be modified to your level
๐
Mondays and Wednesdays at 8:45am
Eileen has been teaching yoga for decades and she's still going strong at 80. Her Monday and Wednesday morning classes keep older bodies limber with gentle, modifiable movements that work whether you're a beginner or have been on the mat for years.
Senior-friendly
Gentle yoga
Beginner-friendly
Experienced instructor
Monday, October 26,
8:45 AM
$10

Cloverdale
๐งBring a mat, towel, and water bottle
๐ชAll poses can be modified to your level
๐
Mondays and Wednesdays at 8:45am
Eileen has been teaching yoga for decades and she's still going strong at 80. Her Monday and Wednesday morning classes keep older bodies limber with gentle, modifiable movements that work whether you're a beginner or have been on the mat for years.
Senior-friendly
Gentle yoga
Beginner-friendly
Experienced instructor
Monday, October 26,
8:45 AM
$10