Cloverdale
๐งBring a towel or mat
๐งDon't forget water
๐ตEileen's in her 80s and knows aging bodies
Eileen, an instructor in her 80s who truly gets aging bodies, leads yoga where every pose adapts to your needs. Beginners and seasoned practitioners alike leave feeling looser and more grounded.
gentle movement
beginner-friendly
senior-focused
adaptive poses
Wednesday, October 7,
8:45 AM
$10
Cloverdale
๐งBring a towel or mat
๐งDon't forget water
๐ตEileen's in her 80s and knows aging bodies
Eileen, an instructor in her 80s who truly gets aging bodies, leads yoga where every pose adapts to your needs. Beginners and seasoned practitioners alike leave feeling looser and more grounded.
gentle movement
beginner-friendly
senior-focused
adaptive poses