Cloverdale
๐งBring a towel or mat
๐งDon't forget your water bottle
๐ชArrive a few minutes early to settle in
Eileen's been teaching yoga for decades and knows exactly how aging bodies work. Her gentle, modifiable flows welcome everyone from first-timers to seasoned practitioners. Come stretch what needs stretching, no pretzel poses required.
Gentle senior yoga
Beginner-friendly flow
80-year-old instructor
Low-impact movement
Monday, October 5,
8:45 AM
Cloverdale
๐งBring a towel or mat
๐งDon't forget your water bottle
๐ชArrive a few minutes early to settle in
Eileen's been teaching yoga for decades and knows exactly how aging bodies work. Her gentle, modifiable flows welcome everyone from first-timers to seasoned practitioners. Come stretch what needs stretching, no pretzel poses required.
Gentle senior yoga
Beginner-friendly flow
80-year-old instructor
Low-impact movement