Yoga with Kat 1
Yoga with Kat 2
Yoga Class

Yoga with Kat

At Ladera Recreation District

Portola Valley

🎵Curated playlist enhances the flow
🧘Adaptable guidance for beginners to advanced
📅Weekly Wednesday evening session

Sync breath with movement in this all-levels Vinyasa class that aims to calm your nervous system. Kat guides you through adaptable poses set to a curated playlist, leaving you grounded and refreshed.

All-levels Vinyasa Flow
Breath-movement alignment
Curated music playlist
Nervous system calming

Wednesday, October 21, 4:15 PM

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